Skip to content Skip to footer

ready to reboot your health?

Meet My 30-Day Fresh Start Program

question for you...

What Is Stopping You From Living The Best Life Yet?

You feel unhealthy and drained so you don’t go out for the afternoon strolls

You feel like your body is heavy with the extra weight that you carry on your shoulders


Ditching the caffeine, grain and sugar addiction and instead rely on natural energy and your body do its thing

Shedding those clingy pounds you can’t seem to lose that drain your confidence and self-esteem.

You DO have a choice!


It’s Time To Regain Your Life Back From The Inside Out!

Are you ready to reset the clock?

Enter the 30-day frest start program

New Year, New You!

Trust me, I’ve been in your very same shoes. I’m an everyday woman, just like you who have struggled with fatigue, utter exhaustion and even weight gain.

Except… I ended my struggles, and I learned how to hit the RESET BUTTON for a new healthier life. 

Now, you can too. I’m sharing my secrets with you so you can feel and look at your best this new year!

So… what happens when you go through my program?

  • You’ll feel 10 years younger… no, make that 15!
  • You can hit your weight loss goals with the ease & grace of a swan.
  • You’ll have more energy to DO more of what you love. The possibilities here are endless!

This program is perfect for you if you want to:

Change your mindset and truly nourish your beautiful body

Get back on track with your health and weight goals

Feel the drive and energy to spend time with your loved ones

Transform your body into a glowing, fat-burning machine

Create a daily routine that works FOR YOU. As unique as you are!

Let's get your fabulous back!

What makes this program different?

  • It is virtual, so you can access your materials, the classes and my coaching at any time from anywhere in the world.
  • It lays out every step you need to take daily, shopping lists, meals, handouts, nutritious recipes, tips. All set out for you!
  • It’s loaded with delicious recipes, so you never will feel deprived or bored.
  • It was created for busy people, who want a step-by-step plan. I’ve done all the work for you. Now you just need to come on board.


30-Day Fresh Start Program

Fresh Start Program

With The 30-Day Fresh Start Program you will learn to ditch the foods that literally slow you down and take advantage of the delicious, rich in nutrients foods that will boost your health, your energy and give you a whole new perspective for your day.

You will feel amazing! This program will guide you through everything you need to know to Rock out your day without the sugar, caffeine or energy drinks.

Registration for Fresh Start is closed. Join the waitlist to be the first to know when the program opens for enrollment. 

let's dig into the details

Here's how you will achieve your results



What do you get?

  • The 30 Day Program Guide: Packed with suggested daily wellness routines, how to practice self-care and simple steps to create your own healthy routine or to restart when you’ve gotten off track.
  • 30 Day Recipe Guide: packed with delicious, easy-to-make recipes that will have you feeling satisfied and producing energy for hours so you can do what you’ve put off on your list for so long!
  • Weekly Email Support: just like it sounds, I’ll be in your inbox every Monday to provide support & accountability.
  • 2 Group Coaching Sessions: We will do together our Kick-off and Wrap-up Sessions. So you can ask as many questions as you have. 
  • Daily Schedule: That will help you fully embrace and understand this program. No more incomplete guides. This is the real deal!
  • A Pantry List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze.
  •  Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program.
  • 4 Weeks of Suggested Meals that include your weekly meals at a glance so you can take the guesswork out of healthy!
  • *Bonus Handouts* How to Crush Cravings, Mindful Eating, How To Build The Perfect Plate,  Cooking Substitutions, 5 Bliss Blass Recipes, Meal Prep Made Easy.
  • *Bonus Class* Detox your Soul and Start Fresh



One Payment

Or Payment Plan 2 installments x $75 


It’s time to feel great again! Reset, Refresh, and Rediscover your Fabulous you!

read up

The results speak for themselves...

“Carolina is a lovely person and a very professional coach. She really connects with the needs of each of her clients. Having her as a coach was a wonderful experience. I also enjoyed her teaching style. Her program is fabulous, and I feel amazing!”

Karle J.

“Carolina helped me a lot. She is always ready to respond to any questions you may have. With her help, I was able to understand my body better, what habits I needed to change and how to create a daily routine that suits my lifestyle.”

Maria V.


Hey there,
I'm Carolina

I’m a Licensed Health and Nutrition Coach and I’m committed to coaching and inspiring busy professionals and powerhouse women to reach their best selves and create a lasting difference in their lives, even if they have little time or little ones. A healthy body was something I’d always thought was out of reach, but I made it happen and it changed my life. Now, I’m on a mission to help change and improve the lives of others!

Are you ready to start living a balanced life full of energy, mental clarity while looking amazing?

Let's get your fabulous back!

I created this Program for 5 BIG reasons:

  1. I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle, so you can improve your life, your body and your mind!
  2. You can hit your weight loss goals with the ease & grace of a swan. Even if you’ve been stuck in the same weight for a while. This program will help you to move the needle.
  3. You can use this program over and over, especially until you acclimate to this new lifestyle.
  4. You deserve to feel amazing and full of energy!

Ready to get started?



One Payment

Or Payment Plan 2 installments x $75 


Let's Connect