question for you...
Do You Feel Like Something Is Off With Your Body?
Let me tell you, you are not alone friend!
In fact, 50% of women in north America struggle with some sort of hormonal imbalance.
We’ve all been there (yup, including formerly yours truly). Feeling tons of different symptoms, unhealthy and wondering what happened to that vibrant version of ourselves.
HORMONES HAVE A HUGE ROLE TO PLAY IN YOUR BODY. When they are not being maintained, they can cause so much havoc in your life.
The good news: There’s a solution to all of this: MY 6 MONTHS RETUNE YOUR HORMONES PROGRAM.
It’s Time To Regain Your Life Back From The Inside Out!
Are you ready to reset the clock?
There are tons of different resources out there claiming to have all the solutions to your problems. You may have given up on your doctor as well. It happens, and I know because it happened to me as well. You may suffer from anxiety, palpitations, are overweight and exhausted.
What happened? Where did you stop being YOU?
Let me help you stabilize your body again. Let me help you regain your energy and transform you into the best version of yourself.
Wouldn’t you love to start seeing results, feeling better, losing the extra pounds, being able to fit into your favourite skinny jeans, and having glowing skin?
There are tons of people out there right now facing the overwhelming task of getting back their health: taking pills, drinking green juices, and following the latest fad diet. And in the end, they are burnt out. You don’t have to be another one of those.
I Got Your Back Sister!
Trust me, I’ve been in your very same shoes. I’m an everyday woman, just like you who have struggled big time with hormone Imbalances, utter exhaustion, crazy periods, weight gain, lack of motivation, sooo much more.
Except… I ended my struggles, and I learned how to hit the RESET BUTTON for a new balanced life.
Now, you can too. I’m sharing my secrets with you so you can feel and look your best!
So… what happens when you go through my program?
- You’ll feel 10 years younger… no, make that 15!
- You optimize every single area (mood, energy, sleep, sex, body love, confidence, fertility, health, happiness) of your life.
- You’ll have more energy to DO more of what you love. The possibilities here are endless!
- You can hit your weight loss goals with the ease & grace of a swan.
My Retune Your Hormones Program
Will help you gain a genral understanding of your body, how your hormones work in sync with the rest of your body, and why you may be experiencing some really crazy and unrelenting symptoms right now. You will also learn how to become an advocate for yourself when you go to the doctor’s office. There’s nothing more effective than knowledge in the journey to a healthy life. You will also find some very interesting information regarding the use of everyday instruments that may be affecting your hormones too, like things in your beauty products or cookware.
Imagine:
1) A clearer, glowing skin
2) Better Sleep
3) No anxiety or depression.
4) Strong Immune System and Gut.
5) Energy to finally do the things you love.
Are You Ready To Completely Transform From The Inside Out?
Change your mindset and reclaim your power so you can create your best life yet.
Get back on track with your health and weight goals and see the results you want.
Feel the drive and energy to enjoy the time with your loved ones, Without guilt or frustration.
Learn how to nourish your beautiful body. No more confusing fad diets and trends.
Create a daily routine that works FOR YOU. No more trying your hardest and still failing.
Let's get your fabulous back!
What makes this program different?
- You will not be alone, this is a personalized program, so I’ll work with you individually to create the best possible protocol FOR YOU! It’s not a cookie-cutter program.
- We can do it in person or via Zoom: depending on your needs. I’ll also create a special virtual corner for you so you can access your materials, the classes and my coaching at any time from anywhere in the world.
- It lays out every step you need to take daily, shopping lists, meals, handouts, nutritious recipes, tips. All set out for you!
- It’s loaded with delicious recipes, so you never will feel deprived or bored.
- It was created for busy women, who want a step-by-step plan. I’ve done all the work for you. Now you just need to come on board.
INTRODUCING
6-Month Retune Your Hormones
This program is unlike any other. Hormonal balance should be a priority for all of us. It can make or break you, and take away from your time with your loved ones, and your passions.
This is the beginning of your journey to optimal health. I have laid out the foundations for you to live the best life you can live. Without the hassle. Without the Research. Just results.
Take action!
Get your life back!
If not now… Then when?
let's dig into the details
Here's how you will achieve your results
What do you get?
- The Hormone Program: loaded with all the info you need to begin and lay the foundations for a healthier you, filled with energy and longevity. Six months packed with life-changing information about hormonal balance, from understanding how they work in your body, to your menstrual cycles and even increasing your libido. You will be with me six months working this program out!
- Recipe Guides: 6 Months of suggested meals with recipes and grocery list. Get a taste of healthy living, one delicious bite at a time. Each recipe will taste sinfully good. No need to get scared of groceries, everything is laid out.
- Weekly Coaching Support: just like it sounds, I’ll be in working with you every week to provide the support and accountability you are craving.
- Daily Schedule: That will help you fully embrace and understand this program. No more incomplete guides. This is the real deal!
- Food Diary: this an amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program.
It’s time to feel great again! Reset, Refresh, and Rediscover your Fabulous you!
read up
The results speak for themselves...
“I loved working with Carolina. Her dedication was excellent. She promptly responded to all my questions. Her very positive spirit and all the materials he shared were very helpful. I’m happy to say I’m enjoying now my best life!”
Shaleena
“Carolina is an excellent coach, her knowledge, her energy and all her support are very important to help you understand the whole process to achieve your goal. She is patient, shares all the information he has and is excited about your achievements. This program provided me with the tools to achieve my goals. I have lost several kilos and many centimetres! One of the most important things I learned is that not only food and exercise are important, but the mental and spiritual parts are essential to achieve a healthy life. I highly recommend her.”
Magaly
This program is perfect for you if...
- Suspect you have a hormonal imbalance but don’t know where to start.
- Struggle with painful, heavy, symptomatic, irregular or missing periods.
- Deal with PMS, bloat, cramping headaches, moodiness or fatigue.
- Are working on getting a healthy cycle back post-birth control.
- Are 12+ months postpartum and want to feel like yourself again.
- Deal with gut conditions or digestive issues.
- Lack energy, motivation, sex drive, confidence or focus.
- Struggle to maintain an effortless, healthy weight.
- Want balanced hormones without sacrificing good food or having fun.
- Need an enjoyable and realistic plan to help you balance hormones and optimize your overall health.
- Started feeling symptoms of perimenopause or menopause.
MEET YOUR COACH
Hey there,
I'm Carolina
I’m a Licensed Health and Nutrition Coach and a Transformational Life Coach. I’m committed to coaching and inspiring powerhouse women like you to reach their best and to create a lasting difference in their lives.
After being diagnosed with multiple hormonal balances and Adenomyosis, I thought that I’d never get back my old body, my old self. But I made it happen and it changed my life. Now, I’m on a mission to help change and improve the lives of others!
Are you ready to start living a balanced life full of energy, and mental clarity while looking amazing?
Let's get your fabulous back!
I created this Program for 5 BIG reasons:
- I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle so that you can improve your life, your body and your mind!
- I want you to look back 10, 12, or 16 months from now and be in awe of not only what you’ve accomplished but the extraordinary woman you’ve become in the process.
- You can hit your weight loss goals with the ease & grace of a swan. Even if you’ve been stuck in the same weight for a while. This program will help you to move the needle.
- You can use this program over and over, especially until you acclimate to this new lifestyle.
- You deserve to feel amazing and full of energy!
Ready to get started?
HAVE QUESTIONS?